Nia blends the fun and funk of dance, the precision and power of yoga and martial arts, the focus of T’ai Chi, and the peace and calm of meditation to achieve overall fitness and self-healing - for body, mind and soul. Get into your body, experience the Joy of Movement, and let awareness of ‘how it feels’ guide you to move in Your Body’s Way! Try it - invite your inner dancer to come out to play, and let every cell of your body feel the joy in Nia and in life! Please RSVP for this event.

Starting in May and continuing through August. RSVP. We’ll start the movie at 6:30pm and wrap when the credits roll! Join us for popcorn, candy, drinks and camaraderie while we watch the following movies: Thursday, May 30th: “Life of Pi”. Thursday, June 20th: “Argo”. Both films were nominated for “Best Picture” this year at the Academy Awards. “Argo” took home the Oscar.

Personal best nutrition workshop -- learn about the priorities and create your own plan for change. Join Robin Benardot, RD, LD, for professional advice on how dietary choices can shape your journey through cancer. These workshops are provided by “It’s the Journey, Inc. Atl 2-Day Walk for Breast Cancer.” RSVP.

Cooking Demonstration: Spotlight on Fats that Heal

Cancer Transitions is a free two and one-half hour, six-week workshop designed to help cancer survivors make the transition from active treatment to post-treatment care. It is specifically for people who have completed their cancer treatments at least two weeks prior to the start of the program and are no more than two years post-treatment. Expert panelists including health care professionals, nutritionists, and fitness experts will discuss exercise tailored to each participant’s abilities, training in relaxation and stress management, and tips for nutritious eating. Topics include, “Get Back to Wellness,” “Exercise for Wellness,” “Emotional Health and Well Being,” “Nutrition Beyond Cancer,” and “Medical Management Beyond Cancer.” This series requires a phone interview prior to registration. Contact Rachel Newby at rachel@cscatlanta.org or 404.843.1880 ext. 15 to get started.

Nia blends the fun and funk of dance, the precision and power of yoga and martial arts, the focus of T’ai Chi, and the peace and calm of meditation to achieve overall fitness and self-healing - for body, mind and soul. Get into your body, experience the Joy of Movement, and let awareness of ‘how it feels’ guide you to move in Your Body’s Way! Try it - invite your inner dancer to come out to play, and let every cell of your body feel the joy in Nia and in life! Please RSVP for this event.

Transform your relationship to stress and pain into life enhancing solutions through the dynamic effects of breathing techniques, riding the waves through mind and body awareness, movement (adapted for any physical challenges) and relaxation practices. Techniques are based on evidence from major universities and hospitals. Ellen Sichel, E-RYT500. Please RSVP.

Cancer Transitions is a free two and one-half hour, six-week workshop designed to help cancer survivors make the transition from active treatment to post-treatment care. It is specifically for people who have completed their cancer treatments at least two weeks prior to the start of the program and are no more than two years post-treatment. Expert panelists including health care professionals, nutritionists, and fitness experts will discuss exercise tailored to each participant’s abilities, training in relaxation and stress management, and tips for nutritious eating. Topics include, “Get Back to Wellness,” “Exercise for Wellness,” “Emotional Health and Well Being,” “Nutrition Beyond Cancer,” and “Medical Management Beyond Cancer.” This series requires a phone interview prior to registration. Contact Rachel Newby at rachel@cscatlanta.org or 404.843.1880 ext. 15 to get started.

Join Janie Smith, PT, CLT of Northside Hospital for this informative program on lymphedema. This condition can lead to decreased mobility, repeated episodes of infection, and depression. Learn about who is at risk and get some tips for lowering the chance of developing this condition. Lunch provided. Please RSVP.

Starting in May and continuing through August. RSVP. We’ll start the movie at 6:30pm and wrap when the credits roll! Join us for popcorn, candy, drinks and camaraderie while we watch the following movies in May & June: Thursday, May 30th: “Life of Pi”. Thursday, June 20th: “Argo”. Both films were nominated for “Best Picture” this year at the Academy Awards. “Argo” took home the Oscar.

Cancer Transitions is a free two and one-half hour, six-week workshop designed to help cancer survivors make the transition from active treatment to post-treatment care. It is specifically for people who have completed their cancer treatments at least two weeks prior to the start of the program and are no more than two years post-treatment. Expert panelists including health care professionals, nutritionists, and fitness experts will discuss exercise tailored to each participant’s abilities, training in relaxation and stress management, and tips for nutritious eating. Topics include, “Get Back to Wellness,” “Exercise for Wellness,” “Emotional Health and Well Being,” “Nutrition Beyond Cancer,” and “Medical Management Beyond Cancer.” This series requires a phone interview prior to registration. Contact Rachel Newby at rachel@cscatlanta.org or 404.843.1880 ext. 15 to get started.